Wild Caught Pacific Cod by Ocean Select nutrition facts
Macro breakdown
20.6 g
84% of calories
0 g
0% of calories
1.8 g
16% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
100
for 1 × 170 g
Protein
20.6 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
124 mg
Nutrition facts
| Calories | 100 |
| Protein | 20.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.5 g |
| Sodium | 124 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 100 | 20.6 g | 0 g | 1.8 g | 124 mg |
| Per 100 g | 59 | 12.1 g | 0 g | 1 g | 73 mg |
Is Wild Caught Pacific Cod by Ocean Select healthy?
Wild Caught Pacific Cod by Ocean Select has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Caught Pacific Cod by Ocean Select?
Wild Caught Pacific Cod by Ocean Select has 100 calories per serving (170 g (170 g)).
How much protein is in Wild Caught Pacific Cod by Ocean Select?
A serving of Wild Caught Pacific Cod by Ocean Select contains 20.6 g of protein.
How many carbs are in Wild Caught Pacific Cod by Ocean Select?
A serving of Wild Caught Pacific Cod by Ocean Select has 0 g of carbohydrates, including 0 g of sugar.