Wild Caught Salmon by Member's Mark nutrition facts
Macro breakdown
22.4 g
68% of calories
0 g
0% of calories
4.7 g
32% of calories
Portion calculator
Base serving: 1 fillet (170 g)
Calories
129
for 1 × 1 fillet
Protein
22.4 g
Carbs
0 g
Fat
4.7 g
Fibre
0 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 129 |
| Protein | 22.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.7 g |
| Saturated fat | 0.9 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (170 g) | 129 | 22.4 g | 0 g | 4.7 g | 79 mg |
| Per 100 g | 76 | 13.2 g | 0 g | 2.8 g | 46 mg |
Is Wild Caught Salmon by Member's Mark healthy?
Wild Caught Salmon by Member's Mark has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Caught Salmon by Member's Mark?
Wild Caught Salmon by Member's Mark has 129 calories per serving (1 fillet (170 g)).
How much protein is in Wild Caught Salmon by Member's Mark?
A serving of Wild Caught Salmon by Member's Mark contains 22.4 g of protein.
How many carbs are in Wild Caught Salmon by Member's Mark?
A serving of Wild Caught Salmon by Member's Mark has 0 g of carbohydrates, including 0 g of sugar.