Wild Caught Swordfish Steaks by Meijer nutrition facts

142calories per 4 oz (113 g)

Macro breakdown

Protein

19.5 g

55% of calories

Carbs

0 g

0% of calories

Fat

7.1 g

45% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

142

for 1 × 4 oz

Protein

19.5 g

Carbs

0 g

Fat

7.1 g

Fibre

0 g

Sugar

0 g

Sodium

80 mg

Nutrition facts

Calories	142
Protein	19.5 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	7.1 g
Saturated fat	0.9 g
Sodium	80 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	142	19.5 g	0 g	7.1 g	80 mg
Per 100 g	126	17.3 g	0 g	6.3 g	71 mg

Is Wild Caught Swordfish Steaks by Meijer healthy?

Wild Caught Swordfish Steaks by Meijer has 142 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

Track Wild Caught Swordfish Steaks by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Wild Caught Swordfish Steaks by Meijer?

Wild Caught Swordfish Steaks by Meijer has 142 calories per serving (4 oz (113 g)).

How much protein is in Wild Caught Swordfish Steaks by Meijer?

A serving of Wild Caught Swordfish Steaks by Meijer contains 19.5 g of protein.

How many carbs are in Wild Caught Swordfish Steaks by Meijer?

A serving of Wild Caught Swordfish Steaks by Meijer has 0 g of carbohydrates, including 0 g of sugar.

Track Wild Caught Swordfish… in MunchMate →