Wild Cod Fillet by Orca Bay nutrition facts
70calories per 142 g (142 g)
Macro breakdown
Protein
15.5 g
95% of calories
Carbs
0 g
0% of calories
Fat
0.4 g
5% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
70
for 1 × 142 g
Protein
15.5 g
Carbs
0 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
218 mg
Nutrition facts
| Calories | 70 |
| Protein | 15.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 70 | 15.5 g | 0 g | 0.4 g | 218 mg |
| Per 100 g | 49 | 10.9 g | 0 g | 0.2 g | 154 mg |
Is Wild Cod Fillet by Orca Bay healthy?
Wild Cod Fillet by Orca Bay has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Cod Fillet by Orca Bay?
Wild Cod Fillet by Orca Bay has 70 calories per serving (142 g (142 g)).
How much protein is in Wild Cod Fillet by Orca Bay?
A serving of Wild Cod Fillet by Orca Bay contains 15.5 g of protein.
How many carbs are in Wild Cod Fillet by Orca Bay?
A serving of Wild Cod Fillet by Orca Bay has 0 g of carbohydrates, including 0 g of sugar.