Wild Nova Salmon by Lascco nutrition facts
211calories per 57 g (57 g)
Macro breakdown
Protein
26.3 g
53% of calories
Carbs
0 g
0% of calories
Fat
10.5 g
47% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
211
for 1 × 57 g
Protein
26.3 g
Carbs
0 g
Fat
10.5 g
Fibre
0 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 211 |
| Protein | 26.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 211 | 26.3 g | 0 g | 10.5 g | 1,100 mg |
| Per 100 g | 370 | 46.1 g | 0 g | 18.4 g | 1,930 mg |
Is Wild Nova Salmon by Lascco healthy?
Wild Nova Salmon by Lascco has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Wild Nova Salmon by Lascco?
Wild Nova Salmon by Lascco has 211 calories per serving (57 g (57 g)).
How much protein is in Wild Nova Salmon by Lascco?
A serving of Wild Nova Salmon by Lascco contains 26.3 g of protein.
How many carbs are in Wild Nova Salmon by Lascco?
A serving of Wild Nova Salmon by Lascco has 0 g of carbohydrates, including 0 g of sugar.