Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee nutrition facts
Macro breakdown
26.8 g
53% of calories
0 g
0% of calories
10.7 g
47% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
196
for 1 × 56 g
Protein
26.8 g
Carbs
0 g
Fat
10.7 g
Fibre
—
Sugar
—
Sodium
321 mg
Nutrition facts
| Calories | 196 |
| Protein | 26.8 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 26.8 g | 0 g | 10.7 g | 321 mg |
| Per 100 g | 350 | 47.9 g | 0 g | 19.1 g | 573 mg |
Is Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee healthy?
Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee?
Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee has 196 calories per serving (56 g (56 g)).
How much protein is in Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee?
A serving of Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee contains 26.8 g of protein.
How many carbs are in Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee?
A serving of Wild Selections, Solid Light Tuna in Olive Oil by Bumble Bee has 0 g of carbohydrates.