Wildflower Honey Ham by Kroger nutrition facts

136calories per 59 g (59 g)

Macro breakdown

Protein

18.6 g

53% of calories

Carbs

6.8 g

19% of calories

Fat

4.2 g

27% of calories

Portion calculator

Base serving: 59 g (59 g)

Servings

Calories

136

for 1 × 59 g

Protein

18.6 g

Carbs

6.8 g

Fat

4.2 g

Fibre

0 g

Sugar

6.8 g

Sodium

1320 mg

Nutrition facts

Calories	136
Protein	18.6 g
Carbohydrates	6.8 g
Sugar	6.8 g
Fibre	0 g
Fat	4.2 g
Saturated fat	1.7 g
Sodium	1,320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 59 g (59 g)	136	18.6 g	6.8 g	4.2 g	1,320 mg
Per 100 g	231	31.5 g	11.5 g	7.2 g	2,237 mg

Is Wildflower Honey Ham by Kroger healthy?

Wildflower Honey Ham by Kroger has 136 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Wildflower Honey Ham by Kroger?

Wildflower Honey Ham by Kroger has 136 calories per serving (59 g (59 g)).

How much protein is in Wildflower Honey Ham by Kroger?

A serving of Wildflower Honey Ham by Kroger contains 18.6 g of protein.

How many carbs are in Wildflower Honey Ham by Kroger?

A serving of Wildflower Honey Ham by Kroger has 6.8 g of carbohydrates, including 6.8 g of sugar.

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