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Wish-bone, Light Blue Cheese Dressing by Wish-Bone nutrition facts

233calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

6.7 g

12% of calories

Fat

20 g

82% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

233

for 1 × 30 ml

Protein

3.3 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

933 mg

Nutrition facts

Calories233
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat20 g
Saturated fat3.3 g
Sodium933 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2333.3 g6.7 g20 g933 mg
Per 100 g77711.1 g22.2 g66.7 g3,110 mg

Is Wish-bone, Light Blue Cheese Dressing by Wish-Bone healthy?

Wish-bone, Light Blue Cheese Dressing by Wish-Bone has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Wish-bone, Light Blue Cheese Dressing by Wish-Bone?

Wish-bone, Light Blue Cheese Dressing by Wish-Bone has 233 calories per serving (30 ml (30 g)).

How much protein is in Wish-bone, Light Blue Cheese Dressing by Wish-Bone?

A serving of Wish-bone, Light Blue Cheese Dressing by Wish-Bone contains 3.3 g of protein.

How many carbs are in Wish-bone, Light Blue Cheese Dressing by Wish-Bone?

A serving of Wish-bone, Light Blue Cheese Dressing by Wish-Bone has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Wish-bone, Light Blue… in MunchMate