With Cherries by Harris Teeter nutrition facts

560calories per 2 square (25 g)

Macro breakdown

Protein

8 g

6% of calories

Carbs

56 g

39% of calories

Fat

36 g

56% of calories

Portion calculator

Base serving: 2 square (25 g)

Servings

Calories

560

for 1 × 2 square

Protein

8 g

Carbs

56 g

Fat

36 g

Fibre

8 g

Sugar

40 g

Sodium

0 mg

Nutrition facts

Calories	560
Protein	8 g
Carbohydrates	56 g
Sugar	40 g
Fibre	8 g
Fat	36 g
Saturated fat	20 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 square (25 g)	560	8 g	56 g	36 g	0 mg
Per 100 g	2,240	32 g	224 g	144 g	0 mg

Is With Cherries by Harris Teeter healthy?

With Cherries by Harris Teeter has 560 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in With Cherries by Harris Teeter?

With Cherries by Harris Teeter has 560 calories per serving (2 square (25 g)).

How much protein is in With Cherries by Harris Teeter?

A serving of With Cherries by Harris Teeter contains 8 g of protein.

How many carbs are in With Cherries by Harris Teeter?

A serving of With Cherries by Harris Teeter has 56 g of carbohydrates, including 40 g of sugar.

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