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Wonton Soup nutrition facts

32calories per 1 cup (240 g)

Macro breakdown

Protein

2.1 g

26% of calories

Carbs

5.3 g

66% of calories

Fat

0.3 g

7% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

32

for 1 × 1 cup

Protein

2.1 g

Carbs

5.3 g

Fat

0.3 g

Fibre

0.2 g

Sugar

0.3 g

Sodium

406 mg

Nutrition facts

Calories32
Protein2.1 g
Carbohydrates5.3 g
Sugar0.3 g
Fibre0.2 g
Fat0.3 g
Saturated fat0.1 g
Sodium406 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)322.1 g5.3 g0.3 g406 mg
Per 100 g130.9 g2.2 g0.1 g169 mg

Is Wonton Soup healthy?

Wonton Soup has 32 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Wonton Soup?

Wonton Soup has 32 calories per serving (1 cup (240 g)).

How much protein is in Wonton Soup?

A serving of Wonton Soup contains 2.1 g of protein.

How many carbs are in Wonton Soup?

A serving of Wonton Soup has 5.3 g of carbohydrates, including 0.3 g of sugar.

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