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Wood-fried Crust Flatbread by Good & Gather nutrition facts

243calories per 107 g (107 g)

Macro breakdown

Protein

10.3 g

17% of calories

Carbs

32.7 g

55% of calories

Fat

7.5 g

28% of calories

Portion calculator

Base serving: 107 g (107 g)

Servings

Calories

243

for 1 × 107 g

Protein

10.3 g

Carbs

32.7 g

Fat

7.5 g

Fibre

1.9 g

Sugar

3.7 g

Sodium

514 mg

Nutrition facts

Calories243
Protein10.3 g
Carbohydrates32.7 g
Sugar3.7 g
Fibre1.9 g
Fat7.5 g
Saturated fat3.7 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 107 g (107 g)24310.3 g32.7 g7.5 g514 mg
Per 100 g2279.6 g30.6 g7 g480 mg

Is Wood-fried Crust Flatbread by Good & Gather healthy?

Wood-fried Crust Flatbread by Good & Gather has 243 calories per serving. Here's the quick read:

  • High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Wood-fried Crust Flatbread by Good & Gather?

Wood-fried Crust Flatbread by Good & Gather has 243 calories per serving (107 g (107 g)).

How much protein is in Wood-fried Crust Flatbread by Good & Gather?

A serving of Wood-fried Crust Flatbread by Good & Gather contains 10.3 g of protein.

How many carbs are in Wood-fried Crust Flatbread by Good & Gather?

A serving of Wood-fried Crust Flatbread by Good & Gather has 32.7 g of carbohydrates, including 3.7 g of sugar.

Track Wood-fried Crust Flat… in MunchMate