Worcestershire Sauce by H-E-B nutrition facts
100calories per 5 ml (5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
20 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5 ml (5 g)
Servings
Calories
100
for 1 × 5 ml
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
20 g
Sodium
1200 mg
Nutrition facts
| Calories | 100 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 ml (5 g) | 100 | 0 g | 20 g | 0 g | 1,200 mg |
| Per 100 g | 2,000 | 0 g | 400 g | 0 g | 24,000 mg |
Is Worcestershire Sauce by H-E-B healthy?
Worcestershire Sauce by H-E-B has 100 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Worcestershire Sauce by H-E-B?
Worcestershire Sauce by H-E-B has 100 calories per serving (5 ml (5 g)).
How much protein is in Worcestershire Sauce by H-E-B?
A serving of Worcestershire Sauce by H-E-B contains 0 g of protein.
How many carbs are in Worcestershire Sauce by H-E-B?
A serving of Worcestershire Sauce by H-E-B has 20 g of carbohydrates, including 20 g of sugar.