Worcestershire Sauce by Lea & Perrins nutrition facts
Macro breakdown
0 g
0% of calories
20 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 ml (5 g)
Calories
100
for 1 × 5 ml
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
20 g
Sodium
1300 mg
Nutrition facts
| Calories | 100 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 ml (5 g) | 100 | 0 g | 20 g | 0 g | 1,300 mg |
| Per 100 g | 2,000 | 0 g | 400 g | 0 g | 26,000 mg |
Is Worcestershire Sauce by Lea & Perrins healthy?
Worcestershire Sauce by Lea & Perrins has 100 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Worcestershire Sauce by Lea & Perrins?
Worcestershire Sauce by Lea & Perrins has 100 calories per serving (5 ml (5 g)).
How much protein is in Worcestershire Sauce by Lea & Perrins?
A serving of Worcestershire Sauce by Lea & Perrins contains 0 g of protein.
How many carbs are in Worcestershire Sauce by Lea & Perrins?
A serving of Worcestershire Sauce by Lea & Perrins has 20 g of carbohydrates, including 20 g of sugar.