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Woven Wheats Baked Crackers by Weis nutrition facts

406calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

71.9 g

68% of calories

Fat

10.9 g

23% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

406

for 1 × 32 g

Protein

9.4 g

Carbs

71.9 g

Fat

10.9 g

Fibre

9.4 g

Sugar

0 g

Sodium

625 mg

Nutrition facts

Calories406
Protein9.4 g
Carbohydrates71.9 g
Sugar0 g
Fibre9.4 g
Fat10.9 g
Saturated fat3.1 g
Sodium625 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4069.4 g71.9 g10.9 g625 mg
Per 100 g1,26929.3 g224.7 g34.1 g1,953 mg

Is Woven Wheats Baked Crackers by Weis healthy?

Woven Wheats Baked Crackers by Weis has 406 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (625 mg per serving).

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Frequently asked

How many calories are in Woven Wheats Baked Crackers by Weis?

Woven Wheats Baked Crackers by Weis has 406 calories per serving (32 g (32 g)).

How much protein is in Woven Wheats Baked Crackers by Weis?

A serving of Woven Wheats Baked Crackers by Weis contains 9.4 g of protein.

How many carbs are in Woven Wheats Baked Crackers by Weis?

A serving of Woven Wheats Baked Crackers by Weis has 71.9 g of carbohydrates, including 0 g of sugar.

Track Woven Wheats Baked Cr… in MunchMate