Wraps by Joseph's nutrition facts
250calories per 40 g (40 g)
Macro breakdown
Protein
10 g
13% of calories
Carbs
47.5 g
62% of calories
Fat
8.8 g
26% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
250
for 1 × 40 g
Protein
10 g
Carbs
47.5 g
Fat
8.8 g
Fibre
5 g
Sugar
7.5 g
Sodium
575 mg
Nutrition facts
| Calories | 250 |
| Protein | 10 g |
| Carbohydrates | 47.5 g |
| Sugar | 7.5 g |
| Fibre | 5 g |
| Fat | 8.8 g |
| Saturated fat | 1.3 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 10 g | 47.5 g | 8.8 g | 575 mg |
| Per 100 g | 625 | 25 g | 118.8 g | 21.9 g | 1,438 mg |
Is Wraps by Joseph's healthy?
Wraps by Joseph's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wraps by Joseph's?
Wraps by Joseph's has 250 calories per serving (40 g (40 g)).
How much protein is in Wraps by Joseph's?
A serving of Wraps by Joseph's contains 10 g of protein.
How many carbs are in Wraps by Joseph's?
A serving of Wraps by Joseph's has 47.5 g of carbohydrates, including 7.5 g of sugar.