Yams in Syrup by Bruce's nutrition facts
72calories per 0.67 cup (166 g)
Macro breakdown
Protein
1.2 g
6% of calories
Carbs
17.5 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (166 g)
Servings
Calories
72
for 1 × 0.67 cup
Protein
1.2 g
Carbs
17.5 g
Fat
0 g
Fibre
2.4 g
Sugar
5.4 g
Sodium
42 mg
Nutrition facts
| Calories | 72 |
| Protein | 1.2 g |
| Carbohydrates | 17.5 g |
| Sugar | 5.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (166 g) | 72 | 1.2 g | 17.5 g | 0 g | 42 mg |
| Per 100 g | 43 | 0.7 g | 10.5 g | 0 g | 25 mg |
Is Yams in Syrup by Bruce's healthy?
Yams in Syrup by Bruce's has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yams in Syrup by Bruce's?
Yams in Syrup by Bruce's has 72 calories per serving (0.67 cup (166 g)).
How much protein is in Yams in Syrup by Bruce's?
A serving of Yams in Syrup by Bruce's contains 1.2 g of protein.
How many carbs are in Yams in Syrup by Bruce's?
A serving of Yams in Syrup by Bruce's has 17.5 g of carbohydrates, including 5.4 g of sugar.