Yautia by Goya nutrition facts
143calories per 134 g (134 g)
Macro breakdown
Protein
1.5 g
6% of calories
Carbs
23.9 g
88% of calories
Fat
0.8 g
6% of calories
Portion calculator
Base serving: 134 g (134 g)
Servings
Calories
143
for 1 × 134 g
Protein
1.5 g
Carbs
23.9 g
Fat
0.8 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
21 mg
Nutrition facts
| Calories | 143 |
| Protein | 1.5 g |
| Carbohydrates | 23.9 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 21 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 134 g (134 g) | 143 | 1.5 g | 23.9 g | 0.8 g | 21 mg |
| Per 100 g | 107 | 1.1 g | 17.8 g | 0.6 g | 16 mg |
Is Yautia by Goya healthy?
Yautia by Goya has 143 calories per serving. Here's the quick read:
- •One serving of Yautia by Goya is 143 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Yautia by Goya?
Yautia by Goya has 143 calories per serving (134 g (134 g)).
How much protein is in Yautia by Goya?
A serving of Yautia by Goya contains 1.5 g of protein.
How many carbs are in Yautia by Goya?
A serving of Yautia by Goya has 23.9 g of carbohydrates, including 0.8 g of sugar.