Yehuda, Matzo Meal by Yehuda nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
77% of calories
8.7 g
20% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
76.7 g
Fat
8.7 g
Fibre
2 g
Sugar
0.7 g
Sodium
400 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 0.7 g |
| Fibre | 2 g |
| Fat | 8.7 g |
| Saturated fat | 2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 76.7 g | 8.7 g | 400 mg |
| Per 100 g | 1,333 | 11.1 g | 255.7 g | 28.9 g | 1,333 mg |
Is Yehuda, Matzo Meal by Yehuda healthy?
Yehuda, Matzo Meal by Yehuda has 400 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
Track Yehuda, Matzo Meal by Yehuda in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Yehuda, Matzo Meal by Yehuda?
Yehuda, Matzo Meal by Yehuda has 400 calories per serving (30 g (30 g)).
How much protein is in Yehuda, Matzo Meal by Yehuda?
A serving of Yehuda, Matzo Meal by Yehuda contains 3.3 g of protein.
How many carbs are in Yehuda, Matzo Meal by Yehuda?
A serving of Yehuda, Matzo Meal by Yehuda has 76.7 g of carbohydrates, including 0.7 g of sugar.