Yellow Corn Taco Hard Shells by Tops nutrition facts
Macro breakdown
6.3 g
5% of calories
65.6 g
57% of calories
18.8 g
37% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
6.3 g
Carbs
65.6 g
Fat
18.8 g
Fibre
6.2 g
Sugar
0 g
Sodium
16 mg
Nutrition facts
| Calories | 469 |
| Protein | 6.3 g |
| Carbohydrates | 65.6 g |
| Sugar | 0 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 15.6 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 6.3 g | 65.6 g | 18.8 g | 16 mg |
| Per 100 g | 1,466 | 19.5 g | 205 g | 58.8 g | 50 mg |
Is Yellow Corn Taco Hard Shells by Tops healthy?
Yellow Corn Taco Hard Shells by Tops has 469 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
Track Yellow Corn Taco Hard Shells by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Yellow Corn Taco Hard Shells by Tops?
Yellow Corn Taco Hard Shells by Tops has 469 calories per serving (32 g (32 g)).
How much protein is in Yellow Corn Taco Hard Shells by Tops?
A serving of Yellow Corn Taco Hard Shells by Tops contains 6.3 g of protein.
How many carbs are in Yellow Corn Taco Hard Shells by Tops?
A serving of Yellow Corn Taco Hard Shells by Tops has 65.6 g of carbohydrates, including 0 g of sugar.