Yellow Corn Taco Shells by Essential Everyday nutrition facts

469calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

65.6 g

57% of calories

Fat

18.8 g

37% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

469

for 1 × 32 g

Protein

6.3 g

Carbs

65.6 g

Fat

18.8 g

Fibre

6.2 g

Sugar

0 g

Sodium

16 mg

Nutrition facts

Calories	469
Protein	6.3 g
Carbohydrates	65.6 g
Sugar	0 g
Fibre	6.2 g
Fat	18.8 g
Saturated fat	15.6 g
Sodium	16 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	469	6.3 g	65.6 g	18.8 g	16 mg
Per 100 g	1,466	19.5 g	205 g	58.8 g	50 mg

Is Yellow Corn Taco Shells by Essential Everyday healthy?

Yellow Corn Taco Shells by Essential Everyday has 469 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Corn Taco Shells by Essential Everyday?

Yellow Corn Taco Shells by Essential Everyday has 469 calories per serving (32 g (32 g)).

How much protein is in Yellow Corn Taco Shells by Essential Everyday?

A serving of Yellow Corn Taco Shells by Essential Everyday contains 6.3 g of protein.

How many carbs are in Yellow Corn Taco Shells by Essential Everyday?

A serving of Yellow Corn Taco Shells by Essential Everyday has 65.6 g of carbohydrates, including 0 g of sugar.

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