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Yellow Onion nutrition facts

40calories per 1 medium (110 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

8.6 g

90% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 medium (110 g)

Servings

Calories

40

for 1 × 1 medium

Protein

0.8 g

Carbs

8.6 g

Fat

0.1 g

Fibre

1.9 g

Sugar

5.8 g

Sodium

1 mg

Nutrition facts

Calories40
Protein0.8 g
Carbohydrates8.6 g
Sugar5.8 g
Fibre1.9 g
Fat0.1 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (110 g)400.8 g8.6 g0.1 g1 mg
Per 100 g360.8 g7.8 g0 g1 mg

Is Yellow Onion healthy?

Yellow Onion has 40 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yellow Onion?

Yellow Onion has 40 calories per serving (1 medium (110 g)).

How much protein is in Yellow Onion?

A serving of Yellow Onion contains 0.8 g of protein.

How many carbs are in Yellow Onion?

A serving of Yellow Onion has 8.6 g of carbohydrates, including 5.8 g of sugar.

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