Yellow Passion Fruit nutrition facts
97calories per 1 fruit (18 g)
Macro breakdown
Protein
2.2 g
8% of calories
Carbs
23.4 g
86% of calories
Fat
0.7 g
6% of calories
Portion calculator
Base serving: 1 fruit (18 g)
Servings
Calories
97
for 1 × 1 fruit
Protein
2.2 g
Carbs
23.4 g
Fat
0.7 g
Fibre
10.4 g
Sugar
11.2 g
Sodium
28 mg
Nutrition facts
| Calories | 97 |
| Protein | 2.2 g |
| Carbohydrates | 23.4 g |
| Sugar | 11.2 g |
| Fibre | 10.4 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fruit (18 g) | 97 | 2.2 g | 23.4 g | 0.7 g | 28 mg |
| Per 100 g | 539 | 12.2 g | 130 g | 3.9 g | 156 mg |
Is Yellow Passion Fruit healthy?
Yellow Passion Fruit has 97 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
Track Yellow Passion Fruit in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Yellow Passion Fruit?
Yellow Passion Fruit has 97 calories per serving (1 fruit (18 g)).
How much protein is in Yellow Passion Fruit?
A serving of Yellow Passion Fruit contains 2.2 g of protein.
How many carbs are in Yellow Passion Fruit?
A serving of Yellow Passion Fruit has 23.4 g of carbohydrates, including 11.2 g of sugar.