Yellow Quinoa by American nutrition facts
368calories per 1 cup (170 g)
Macro breakdown
Protein
14.1 g
16% of calories
Carbs
58.2 g
68% of calories
Fat
5.9 g
15% of calories
Portion calculator
Base serving: 1 cup (170 g)
Servings
Calories
368
for 1 × 1 cup
Protein
14.1 g
Carbs
58.2 g
Fat
5.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
5 mg
Nutrition facts
| Calories | 368 |
| Protein | 14.1 g |
| Carbohydrates | 58.2 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 5.9 g |
| Saturated fat | 0.6 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (170 g) | 368 | 14.1 g | 58.2 g | 5.9 g | 5 mg |
| Per 100 g | 216 | 8.3 g | 34.2 g | 3.5 g | 3 mg |
Is Yellow Quinoa by American healthy?
Yellow Quinoa by American has 368 calories per serving. Here's the quick read:
- •One serving of Yellow Quinoa by American is 368 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Yellow Quinoa by American?
Yellow Quinoa by American has 368 calories per serving (1 cup (170 g)).
How much protein is in Yellow Quinoa by American?
A serving of Yellow Quinoa by American contains 14.1 g of protein.
How many carbs are in Yellow Quinoa by American?
A serving of Yellow Quinoa by American has 58.2 g of carbohydrates, including 0 g of sugar.