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Yellow Rice & Red Beans by Goya nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

11% of calories

Carbs

75.6 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

8.9 g

Carbs

75.6 g

Fat

0 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

1440 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates75.6 g
Sugar2.2 g
Fibre4.4 g
Fat0 g
Saturated fat0 g
Sodium1,440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3568.9 g75.6 g0 g1,440 mg
Per 100 g79119.8 g168 g0 g3,200 mg

Is Yellow Rice & Red Beans by Goya healthy?

Yellow Rice & Red Beans by Goya has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1440 mg per serving).

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Frequently asked

How many calories are in Yellow Rice & Red Beans by Goya?

Yellow Rice & Red Beans by Goya has 356 calories per serving (45 g (45 g)).

How much protein is in Yellow Rice & Red Beans by Goya?

A serving of Yellow Rice & Red Beans by Goya contains 8.9 g of protein.

How many carbs are in Yellow Rice & Red Beans by Goya?

A serving of Yellow Rice & Red Beans by Goya has 75.6 g of carbohydrates, including 2.2 g of sugar.

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