MunchMate
Everyday

Yellow Rice with Oil, Cooked nutrition facts

104calories per 1 cup (185 g)

Macro breakdown

Protein

1.8 g

7% of calories

Carbs

18.7 g

72% of calories

Fat

2.5 g

21% of calories

Portion calculator

Base serving: 1 cup (185 g)

Servings

Calories

104

for 1 × 1 cup

Protein

1.8 g

Carbs

18.7 g

Fat

2.5 g

Fibre

0.6 g

Sugar

0.1 g

Sodium

600 mg

Nutrition facts

Calories104
Protein1.8 g
Carbohydrates18.7 g
Sugar0.1 g
Fibre0.6 g
Fat2.5 g
Saturated fat0.4 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (185 g)1041.8 g18.7 g2.5 g600 mg
Per 100 g561 g10.1 g1.3 g324 mg

Is Yellow Rice with Oil, Cooked healthy?

Yellow Rice with Oil, Cooked has 104 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Yellow Rice with Oil, Cooked in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Yellow Rice with Oil, Cooked?

Yellow Rice with Oil, Cooked has 104 calories per serving (1 cup (185 g)).

How much protein is in Yellow Rice with Oil, Cooked?

A serving of Yellow Rice with Oil, Cooked contains 1.8 g of protein.

How many carbs are in Yellow Rice with Oil, Cooked?

A serving of Yellow Rice with Oil, Cooked has 18.7 g of carbohydrates, including 0.1 g of sugar.

Track Yellow Rice with Oil,… in MunchMate