Yellow Split Peas by Essential Everyday nutrition facts

257calories per 0.25 cup (35 g)

Macro breakdown

Protein

20 g

24% of calories

Carbs

62.9 g

76% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

257

for 1 × 0.25 cup

Protein

20 g

Carbs

62.9 g

Fat

0 g

Fibre

22.9 g

Sugar

2.9 g

Sodium

14 mg

Nutrition facts

Calories	257
Protein	20 g
Carbohydrates	62.9 g
Sugar	2.9 g
Fibre	22.9 g
Fat	0 g
Saturated fat	0 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	257	20 g	62.9 g	0 g	14 mg
Per 100 g	734	57.1 g	179.7 g	0 g	40 mg

Is Yellow Split Peas by Essential Everyday healthy?

Yellow Split Peas by Essential Everyday has 257 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•A good source of fibre (23 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Split Peas by Essential Everyday?

Yellow Split Peas by Essential Everyday has 257 calories per serving (0.25 cup (35 g)).

How much protein is in Yellow Split Peas by Essential Everyday?

A serving of Yellow Split Peas by Essential Everyday contains 20 g of protein.

How many carbs are in Yellow Split Peas by Essential Everyday?

A serving of Yellow Split Peas by Essential Everyday has 62.9 g of carbohydrates, including 2.9 g of sugar.

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