Yellow Split Peas by Iberia nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
20 g
24% of calories
Carbs
62.2 g
73% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
20 g
Carbs
62.2 g
Fat
1.1 g
Fibre
24.4 g
Sugar
2.2 g
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 20 g |
| Carbohydrates | 62.2 g |
| Sugar | 2.2 g |
| Fibre | 24.4 g |
| Fat | 1.1 g |
| Saturated fat | 0.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 20 g | 62.2 g | 1.1 g | 0 mg |
| Per 100 g | 791 | 44.4 g | 138.2 g | 2.5 g | 0 mg |
Is Yellow Split Peas by Iberia healthy?
Yellow Split Peas by Iberia has 356 calories per serving. Here's the quick read:
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Yellow Split Peas by Iberia?
Yellow Split Peas by Iberia has 356 calories per serving (45 g (45 g)).
How much protein is in Yellow Split Peas by Iberia?
A serving of Yellow Split Peas by Iberia contains 20 g of protein.
How many carbs are in Yellow Split Peas by Iberia?
A serving of Yellow Split Peas by Iberia has 62.2 g of carbohydrates, including 2.2 g of sugar.