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Yellow Wheat by La Fe nutrition facts

342calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

11% of calories

Carbs

74.4 g

87% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

342

for 1 × 43 g

Protein

9.3 g

Carbs

74.4 g

Fat

0.9 g

Fibre

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories342
Protein9.3 g
Carbohydrates74.4 g
Sugar0 g
Fibre
Fat0.9 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3429.3 g74.4 g0.9 g0 mg
Per 100 g79521.6 g173 g2 g0 mg

Is Yellow Wheat by La Fe healthy?

Yellow Wheat by La Fe has 342 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Wheat by La Fe?

Yellow Wheat by La Fe has 342 calories per serving (43 g (43 g)).

How much protein is in Yellow Wheat by La Fe?

A serving of Yellow Wheat by La Fe contains 9.3 g of protein.

How many carbs are in Yellow Wheat by La Fe?

A serving of Yellow Wheat by La Fe has 74.4 g of carbohydrates, including 0 g of sugar.

Track Yellow Wheat by La Fe in MunchMate