Yogurt Almonds by Ann's House nutrition facts
Macro breakdown
6.8 g
5% of calories
50 g
35% of calories
38.6 g
60% of calories
Portion calculator
Base serving: 44 g (44 g)
Calories
545
for 1 × 44 g
Protein
6.8 g
Carbs
50 g
Fat
38.6 g
Fibre
4.5 g
Sugar
43.2 g
Sodium
45 mg
Nutrition facts
| Calories | 545 |
| Protein | 6.8 g |
| Carbohydrates | 50 g |
| Sugar | 43.2 g |
| Fibre | 4.5 g |
| Fat | 38.6 g |
| Saturated fat | 22.7 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 545 | 6.8 g | 50 g | 38.6 g | 45 mg |
| Per 100 g | 1,239 | 15.5 g | 113.6 g | 87.7 g | 102 mg |
Is Yogurt Almonds by Ann's House healthy?
Yogurt Almonds by Ann's House has 545 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Almonds by Ann's House?
Yogurt Almonds by Ann's House has 545 calories per serving (44 g (44 g)).
How much protein is in Yogurt Almonds by Ann's House?
A serving of Yogurt Almonds by Ann's House contains 6.8 g of protein.
How many carbs are in Yogurt Almonds by Ann's House?
A serving of Yogurt Almonds by Ann's House has 50 g of carbohydrates, including 43.2 g of sugar.