Yogurt by Dairy Delight nutrition facts
47calories per 170 g (170 g)
Macro breakdown
Protein
4.1 g
30% of calories
Carbs
9.4 g
70% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
47
for 1 × 170 g
Protein
4.1 g
Carbs
9.4 g
Fat
0 g
Fibre
0 g
Sugar
8.2 g
Sodium
59 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 8.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0.1 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 47 | 4.1 g | 9.4 g | 0 g | 59 mg |
| Per 100 g | 28 | 2.4 g | 5.5 g | 0 g | 35 mg |
Is Yogurt by Dairy Delight healthy?
Yogurt by Dairy Delight has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogurt by Dairy Delight?
Yogurt by Dairy Delight has 47 calories per serving (170 g (170 g)).
How much protein is in Yogurt by Dairy Delight?
A serving of Yogurt by Dairy Delight contains 4.1 g of protein.
How many carbs are in Yogurt by Dairy Delight?
A serving of Yogurt by Dairy Delight has 9.4 g of carbohydrates, including 8.2 g of sugar.