Yogurt by Homemade nutrition facts
154calories per 78 g (78 g)
Macro breakdown
Protein
3.9 g
10% of calories
Carbs
30.8 g
79% of calories
Fat
1.9 g
11% of calories
Portion calculator
Base serving: 78 g (78 g)
Servings
Calories
154
for 1 × 78 g
Protein
3.9 g
Carbs
30.8 g
Fat
1.9 g
Fibre
0 g
Sugar
25.6 g
Sodium
64 mg
Nutrition facts
| Calories | 154 |
| Protein | 3.9 g |
| Carbohydrates | 30.8 g |
| Sugar | 25.6 g |
| Fibre | 0 g |
| Fat | 1.9 g |
| Saturated fat | 1.3 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 78 g (78 g) | 154 | 3.9 g | 30.8 g | 1.9 g | 64 mg |
| Per 100 g | 197 | 4.9 g | 39.5 g | 2.5 g | 82 mg |
Is Yogurt by Homemade healthy?
Yogurt by Homemade has 154 calories per serving. Here's the quick read:
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt by Homemade?
Yogurt by Homemade has 154 calories per serving (78 g (78 g)).
How much protein is in Yogurt by Homemade?
A serving of Yogurt by Homemade contains 3.9 g of protein.
How many carbs are in Yogurt by Homemade?
A serving of Yogurt by Homemade has 30.8 g of carbohydrates, including 25.6 g of sugar.