MunchMate
Grocery

Yogurt by La Yogurt nutrition facts

53calories per 1 container (170 g)

Macro breakdown

Protein

3.5 g

26% of calories

Carbs

10 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

53

for 1 × 1 container

Protein

3.5 g

Carbs

10 g

Fat

0 g

Fibre

0 g

Sugar

7.7 g

Sodium

41 mg

Nutrition facts

Calories53
Protein3.5 g
Carbohydrates10 g
Sugar7.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)533.5 g10 g0 g41 mg
Per 100 g312.1 g5.9 g0 g24 mg

Is Yogurt by La Yogurt healthy?

Yogurt by La Yogurt has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Yogurt by La Yogurt in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Yogurt by La Yogurt?

Yogurt by La Yogurt has 53 calories per serving (1 container (170 g)).

How much protein is in Yogurt by La Yogurt?

A serving of Yogurt by La Yogurt contains 3.5 g of protein.

How many carbs are in Yogurt by La Yogurt?

A serving of Yogurt by La Yogurt has 10 g of carbohydrates, including 7.7 g of sugar.

Track Yogurt by La Yogurt in MunchMate →