Yogurt by Lala nutrition facts
89calories per 225 g (225 g)
Macro breakdown
Protein
3.6 g
15% of calories
Carbs
17.8 g
76% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 225 g (225 g)
Servings
Calories
89
for 1 × 225 g
Protein
3.6 g
Carbs
17.8 g
Fat
0.9 g
Fibre
0 g
Sugar
14.2 g
Sodium
56 mg
Nutrition facts
| Calories | 89 |
| Protein | 3.6 g |
| Carbohydrates | 17.8 g |
| Sugar | 14.2 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.7 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 225 g (225 g) | 89 | 3.6 g | 17.8 g | 0.9 g | 56 mg |
| Per 100 g | 40 | 1.6 g | 7.9 g | 0.4 g | 25 mg |
Is Yogurt by Lala healthy?
Yogurt by Lala has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogurt by Lala?
Yogurt by Lala has 89 calories per serving (225 g (225 g)).
How much protein is in Yogurt by Lala?
A serving of Yogurt by Lala contains 3.6 g of protein.
How many carbs are in Yogurt by Lala?
A serving of Yogurt by Lala has 17.8 g of carbohydrates, including 14.2 g of sugar.