Yogurt by Quaker nutrition facts
133calories per 1 container (150 g)
Macro breakdown
Protein
4.7 g
14% of calories
Carbs
16.7 g
50% of calories
Fat
5.3 g
36% of calories
Portion calculator
Base serving: 1 container (150 g)
Servings
Calories
133
for 1 × 1 container
Protein
4.7 g
Carbs
16.7 g
Fat
5.3 g
Fibre
0 g
Sugar
14.7 g
Sodium
53 mg
Nutrition facts
| Calories | 133 |
| Protein | 4.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 14.7 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 3.3 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 133 | 4.7 g | 16.7 g | 5.3 g | 53 mg |
| Per 100 g | 89 | 3.1 g | 11.1 g | 3.6 g | 35 mg |
Is Yogurt by Quaker healthy?
Yogurt by Quaker has 133 calories per serving. Here's the quick read:
- •One serving of Yogurt by Quaker is 133 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Yogurt by Quaker?
Yogurt by Quaker has 133 calories per serving (1 container (150 g)).
How much protein is in Yogurt by Quaker?
A serving of Yogurt by Quaker contains 4.7 g of protein.
How many carbs are in Yogurt by Quaker?
A serving of Yogurt by Quaker has 16.7 g of carbohydrates, including 14.7 g of sugar.