Yogurt Dressing by Marketside nutrition facts
Macro breakdown
3.3 g
10% of calories
10 g
31% of calories
8.3 g
58% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
8.3 g
Fibre
0 g
Sugar
6.7 g
Sodium
733 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 10 g | 8.3 g | 733 mg |
| Per 100 g | 443 | 11.1 g | 33.3 g | 27.8 g | 2,443 mg |
Is Yogurt Dressing by Marketside healthy?
Yogurt Dressing by Marketside has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (733 mg per serving).
Track Yogurt Dressing by Marketside in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Yogurt Dressing by Marketside?
Yogurt Dressing by Marketside has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Yogurt Dressing by Marketside?
A serving of Yogurt Dressing by Marketside contains 3.3 g of protein.
How many carbs are in Yogurt Dressing by Marketside?
A serving of Yogurt Dressing by Marketside has 10 g of carbohydrates, including 6.7 g of sugar.