Yogurt Pretzel by Keil's nutrition facts
475calories per 40 g (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
75 g
63% of calories
Fat
17.5 g
33% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
75 g
Fat
17.5 g
Fibre
0 g
Sugar
42.5 g
Sodium
325 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 42.5 g |
| Fibre | 0 g |
| Fat | 17.5 g |
| Saturated fat | 15 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 75 g | 17.5 g | 325 mg |
| Per 100 g | 1,188 | 12.5 g | 187.5 g | 43.8 g | 813 mg |
Is Yogurt Pretzel by Keil's healthy?
Yogurt Pretzel by Keil's has 475 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (325 mg per serving).
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Frequently asked
How many calories are in Yogurt Pretzel by Keil's?
Yogurt Pretzel by Keil's has 475 calories per serving (40 g (40 g)).
How much protein is in Yogurt Pretzel by Keil's?
A serving of Yogurt Pretzel by Keil's contains 5 g of protein.
How many carbs are in Yogurt Pretzel by Keil's?
A serving of Yogurt Pretzel by Keil's has 75 g of carbohydrates, including 42.5 g of sugar.