Yogurt Pretzels by Howe nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
75 g
63% of calories
Fat
17.9 g
34% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
75 g
Fat
17.9 g
Fibre
1.8 g
Sugar
46.4 g
Sodium
679 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 46.4 g |
| Fibre | 1.8 g |
| Fat | 17.9 g |
| Saturated fat | 14.3 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 75 g | 17.9 g | 679 mg |
| Per 100 g | 1,786 | 12.8 g | 267.9 g | 63.9 g | 2,425 mg |
Is Yogurt Pretzels by Howe healthy?
Yogurt Pretzels by Howe has 500 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Pretzels by Howe?
Yogurt Pretzels by Howe has 500 calories per serving (28 g (28 g)).
How much protein is in Yogurt Pretzels by Howe?
A serving of Yogurt Pretzels by Howe contains 3.6 g of protein.
How many carbs are in Yogurt Pretzels by Howe?
A serving of Yogurt Pretzels by Howe has 75 g of carbohydrates, including 46.4 g of sugar.