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Yogurt Pretzels by K&G nutrition facts

476calories per 42 g (42 g)

Macro breakdown

Protein

2.4 g

2% of calories

Carbs

76.2 g

66% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

476

for 1 × 42 g

Protein

2.4 g

Carbs

76.2 g

Fat

16.7 g

Fibre

0 g

Sugar

47.6 g

Sodium

500 mg

Nutrition facts

Calories476
Protein2.4 g
Carbohydrates76.2 g
Sugar47.6 g
Fibre0 g
Fat16.7 g
Saturated fat14.3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)4762.4 g76.2 g16.7 g500 mg
Per 100 g1,1335.7 g181.4 g39.8 g1,190 mg

Is Yogurt Pretzels by K&G healthy?

Yogurt Pretzels by K&G has 476 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (48 g per serving) — worth keeping an eye on.
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Yogurt Pretzels by K&G?

Yogurt Pretzels by K&G has 476 calories per serving (42 g (42 g)).

How much protein is in Yogurt Pretzels by K&G?

A serving of Yogurt Pretzels by K&G contains 2.4 g of protein.

How many carbs are in Yogurt Pretzels by K&G?

A serving of Yogurt Pretzels by K&G has 76.2 g of carbohydrates, including 47.6 g of sugar.

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