Yogurt Pretzels by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
5 g
4% of calories
72.5 g
62% of calories
17.5 g
34% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
5 g
Carbs
72.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
37.5 g
Sodium
650 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 72.5 g |
| Sugar | 37.5 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 15 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 5 g | 72.5 g | 17.5 g | 650 mg |
| Per 100 g | 1,125 | 12.5 g | 181.3 g | 43.8 g | 1,625 mg |
Is Yogurt Pretzels by Mountain Man Nut & Fruit Co. healthy?
Yogurt Pretzels by Mountain Man Nut & Fruit Co. has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Pretzels by Mountain Man Nut & Fruit Co.?
Yogurt Pretzels by Mountain Man Nut & Fruit Co. has 450 calories per serving (40 g (40 g)).
How much protein is in Yogurt Pretzels by Mountain Man Nut & Fruit Co.?
A serving of Yogurt Pretzels by Mountain Man Nut & Fruit Co. contains 5 g of protein.
How many carbs are in Yogurt Pretzels by Mountain Man Nut & Fruit Co.?
A serving of Yogurt Pretzels by Mountain Man Nut & Fruit Co. has 72.5 g of carbohydrates, including 37.5 g of sugar.