Yuca Cassava by Goya nutrition facts
146calories per 0.5 cup (103 g)
Macro breakdown
Protein
3.9 g
10% of calories
Carbs
33 g
84% of calories
Fat
1 g
6% of calories
Portion calculator
Base serving: 0.5 cup (103 g)
Servings
Calories
146
for 1 × 0.5 cup
Protein
3.9 g
Carbs
33 g
Fat
1 g
Fibre
1 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 146 |
| Protein | 3.9 g |
| Carbohydrates | 33 g |
| Sugar | 0 g |
| Fibre | 1 g |
| Fat | 1 g |
| Saturated fat | 1 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (103 g) | 146 | 3.9 g | 33 g | 1 g | 53 mg |
| Per 100 g | 142 | 3.8 g | 32 g | 0.9 g | 51 mg |
Is Yuca Cassava by Goya healthy?
Yuca Cassava by Goya has 146 calories per serving. Here's the quick read:
- •One serving of Yuca Cassava by Goya is 146 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Yuca Cassava by Goya?
Yuca Cassava by Goya has 146 calories per serving (0.5 cup (103 g)).
How much protein is in Yuca Cassava by Goya?
A serving of Yuca Cassava by Goya contains 3.9 g of protein.
How many carbs are in Yuca Cassava by Goya?
A serving of Yuca Cassava by Goya has 33 g of carbohydrates, including 0 g of sugar.