Yuca & Cheese Bread by El Sembrador nutrition facts

221calories per 70 g (70 g)

Macro breakdown

Protein

11.4 g

20% of calories

Carbs

17.1 g

30% of calories

Fat

12.9 g

50% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

221

for 1 × 70 g

Protein

11.4 g

Carbs

17.1 g

Fat

12.9 g

Fibre

1.4 g

Sugar

15.7 g

Sodium

423 mg

Nutrition facts

Calories	221
Protein	11.4 g
Carbohydrates	17.1 g
Sugar	15.7 g
Fibre	1.4 g
Fat	12.9 g
Saturated fat	8.6 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	221	11.4 g	17.1 g	12.9 g	423 mg
Per 100 g	316	16.3 g	24.4 g	18.4 g	604 mg

Is Yuca & Cheese Bread by El Sembrador healthy?

Yuca & Cheese Bread by El Sembrador has 221 calories per serving. Here's the quick read:

•High in sugar (16 g per serving) — worth keeping an eye on.
•High in sodium (423 mg per serving).

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Frequently asked

How many calories are in Yuca & Cheese Bread by El Sembrador?

Yuca & Cheese Bread by El Sembrador has 221 calories per serving (70 g (70 g)).

How much protein is in Yuca & Cheese Bread by El Sembrador?

A serving of Yuca & Cheese Bread by El Sembrador contains 11.4 g of protein.

How many carbs are in Yuca & Cheese Bread by El Sembrador?

A serving of Yuca & Cheese Bread by El Sembrador has 17.1 g of carbohydrates, including 15.7 g of sugar.

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