Zebra Donuts by Little Debbie nutrition facts

460calories per 4 donut (63 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

52.4 g

45% of calories

Fat

27 g

52% of calories

Portion calculator

Base serving: 4 donut (63 g)

Servings

Calories

460

for 1 × 4 donut

Protein

3.2 g

Carbs

52.4 g

Fat

27 g

Fibre

1.6 g

Sugar

31.8 g

Sodium

365 mg

Nutrition facts

Calories	460
Protein	3.2 g
Carbohydrates	52.4 g
Sugar	31.8 g
Fibre	1.6 g
Fat	27 g
Saturated fat	15.9 g
Sodium	365 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 donut (63 g)	460	3.2 g	52.4 g	27 g	365 mg
Per 100 g	730	5 g	83.2 g	42.9 g	579 mg

Is Zebra Donuts by Little Debbie healthy?

Zebra Donuts by Little Debbie has 460 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.
•High in sodium (365 mg per serving).

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Frequently asked

How many calories are in Zebra Donuts by Little Debbie?

Zebra Donuts by Little Debbie has 460 calories per serving (4 donut (63 g)).

How much protein is in Zebra Donuts by Little Debbie?

A serving of Zebra Donuts by Little Debbie contains 3.2 g of protein.

How many carbs are in Zebra Donuts by Little Debbie?

A serving of Zebra Donuts by Little Debbie has 52.4 g of carbohydrates, including 31.8 g of sugar.

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