Zesty Lemon Pods by Frontier nutrition facts
Macro breakdown
11.5 g
15% of calories
38.5 g
51% of calories
11.5 g
34% of calories
Portion calculator
Base serving: 3 pod (52 g)
Calories
288
for 1 × 3 pod
Protein
11.5 g
Carbs
38.5 g
Fat
11.5 g
Fibre
5.8 g
Sugar
1.9 g
Sodium
365 mg
Nutrition facts
| Calories | 288 |
| Protein | 11.5 g |
| Carbohydrates | 38.5 g |
| Sugar | 1.9 g |
| Fibre | 5.8 g |
| Fat | 11.5 g |
| Saturated fat | 1.9 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pod (52 g) | 288 | 11.5 g | 38.5 g | 11.5 g | 365 mg |
| Per 100 g | 554 | 22.1 g | 74 g | 22.1 g | 702 mg |
Is Zesty Lemon Pods by Frontier healthy?
Zesty Lemon Pods by Frontier has 288 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (365 mg per serving).
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Frequently asked
How many calories are in Zesty Lemon Pods by Frontier?
Zesty Lemon Pods by Frontier has 288 calories per serving (3 pod (52 g)).
How much protein is in Zesty Lemon Pods by Frontier?
A serving of Zesty Lemon Pods by Frontier contains 11.5 g of protein.
How many carbs are in Zesty Lemon Pods by Frontier?
A serving of Zesty Lemon Pods by Frontier has 38.5 g of carbohydrates, including 1.9 g of sugar.