Ziyad, Tea Biscuits by Zb Importing nutrition facts
Macro breakdown
5.3 g
5% of calories
76.7 g
71% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 6 cookie (30 g)
Calories
450
for 1 × 6 cookie
Protein
5.3 g
Carbs
76.7 g
Fat
11.7 g
Fibre
3.3 g
Sugar
21 g
Sodium
83 mg
Nutrition facts
| Calories | 450 |
| Protein | 5.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 21 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 7 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cookie (30 g) | 450 | 5.3 g | 76.7 g | 11.7 g | 83 mg |
| Per 100 g | 1,500 | 17.8 g | 255.7 g | 39 g | 277 mg |
Is Ziyad, Tea Biscuits by Zb Importing healthy?
Ziyad, Tea Biscuits by Zb Importing has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Ziyad, Tea Biscuits by Zb Importing in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Ziyad, Tea Biscuits by Zb Importing?
Ziyad, Tea Biscuits by Zb Importing has 450 calories per serving (6 cookie (30 g)).
How much protein is in Ziyad, Tea Biscuits by Zb Importing?
A serving of Ziyad, Tea Biscuits by Zb Importing contains 5.3 g of protein.
How many carbs are in Ziyad, Tea Biscuits by Zb Importing?
A serving of Ziyad, Tea Biscuits by Zb Importing has 76.7 g of carbohydrates, including 21 g of sugar.