Zucchini Chips nutrition facts
320calories per 1 oz (28 g)
Macro breakdown
Protein
12 g
15% of calories
Carbs
50 g
63% of calories
Fat
8 g
23% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
320
for 1 × 1 oz
Protein
12 g
Carbs
50 g
Fat
8 g
Fibre
10 g
Sugar
5 g
Sodium
200 mg
Nutrition facts
| Calories | 320 |
| Protein | 12 g |
| Carbohydrates | 50 g |
| Sugar | 5 g |
| Fibre | 10 g |
| Fat | 8 g |
| Saturated fat | 1.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 320 | 12 g | 50 g | 8 g | 200 mg |
| Per 100 g | 1,143 | 42.9 g | 178.6 g | 28.6 g | 714 mg |
Is Zucchini Chips healthy?
Zucchini Chips has 320 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Zucchini Chips?
Zucchini Chips has 320 calories per serving (1 oz (28 g)).
How much protein is in Zucchini Chips?
A serving of Zucchini Chips contains 12 g of protein.
How many carbs are in Zucchini Chips?
A serving of Zucchini Chips has 50 g of carbohydrates, including 5 g of sugar.