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Zucchini Spirals by Good & Gather nutrition facts

12calories per 3 oz (85 g)

Macro breakdown

Protein

1.2 g

33% of calories

Carbs

2.4 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

12

for 1 × 3 oz

Protein

1.2 g

Carbs

2.4 g

Fat

0 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

24 mg

Nutrition facts

Calories12
Protein1.2 g
Carbohydrates2.4 g
Sugar1.2 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)121.2 g2.4 g0 g24 mg
Per 100 g141.4 g2.8 g0 g28 mg

Is Zucchini Spirals by Good & Gather healthy?

Zucchini Spirals by Good & Gather has 12 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Zucchini Spirals by Good & Gather?

Zucchini Spirals by Good & Gather has 12 calories per serving (3 oz (85 g)).

How much protein is in Zucchini Spirals by Good & Gather?

A serving of Zucchini Spirals by Good & Gather contains 1.2 g of protein.

How many carbs are in Zucchini Spirals by Good & Gather?

A serving of Zucchini Spirals by Good & Gather has 2.4 g of carbohydrates, including 1.2 g of sugar.

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