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Prepared

Adas Soup nutrition facts

60calories per 1 cup (240 g)

Macro breakdown

Protein

5 g

33% of calories

Carbs

8.3 g

55% of calories

Fat

0.8 g

12% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

60

for 1 × 1 cup

Protein

5 g

Carbs

8.3 g

Fat

0.8 g

Fibre

1.7 g

Sugar

1.3 g

Sodium

208.3 mg

Nutrition facts

Calories60
Protein5 g
Carbohydrates8.3 g
Sugar1.3 g
Fibre1.7 g
Fat0.8 g
Saturated fat0.2 g
Sodium208 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)605 g8.3 g0.8 g208 mg
Per 100 g252.1 g3.5 g0.3 g87 mg

Is Adas Soup healthy?

Adas Soup has 60 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Adas Soup?

Adas Soup has 60 calories per serving (1 cup (240 g)).

How much protein is in Adas Soup?

A serving of Adas Soup contains 5 g of protein.

How many carbs are in Adas Soup?

A serving of Adas Soup has 8.3 g of carbohydrates, including 1.3 g of sugar.

Track Adas Soup in MunchMate