Adobo with Chicken nutrition facts
160calories per 1 plate (200 g)
Macro breakdown
Protein
22.5 g
39% of calories
Carbs
18.5 g
32% of calories
Fat
7.5 g
29% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
160
for 1 × 1 plate
Protein
22.5 g
Carbs
18.5 g
Fat
7.5 g
Fibre
1.3 g
Sugar
1 g
Sodium
450 mg
Nutrition facts
| Calories | 160 |
| Protein | 22.5 g |
| Carbohydrates | 18.5 g |
| Sugar | 1 g |
| Fibre | 1.3 g |
| Fat | 7.5 g |
| Saturated fat | 2.3 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 160 | 22.5 g | 18.5 g | 7.5 g | 450 mg |
| Per 100 g | 80 | 11.3 g | 9.3 g | 3.8 g | 225 mg |
Is Adobo with Chicken healthy?
Adobo with Chicken has 160 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Adobo with Chicken?
Adobo with Chicken has 160 calories per serving (1 plate (200 g)).
How much protein is in Adobo with Chicken?
A serving of Adobo with Chicken contains 22.5 g of protein.
How many carbs are in Adobo with Chicken?
A serving of Adobo with Chicken has 18.5 g of carbohydrates, including 1 g of sugar.