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Prepared

Afghan Karahi with Chicken nutrition facts

144calories per 12.3 oz (350 g)

Macro breakdown

Protein

8.6 g

24% of calories

Carbs

6.9 g

19% of calories

Fat

9.1 g

57% of calories

Portion calculator

Base serving: 12.3 oz (350 g)

Servings

Calories

144

for 1 × 12.3 oz

Protein

8.6 g

Carbs

6.9 g

Fat

9.1 g

Fibre

1.1 g

Sugar

1.4 g

Sodium

200 mg

Nutrition facts

Calories144
Protein8.6 g
Carbohydrates6.9 g
Sugar1.4 g
Fibre1.1 g
Fat9.1 g
Saturated fat3.7 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12.3 oz (350 g)1448.6 g6.9 g9.1 g200 mg
Per 100 g412.4 g2 g2.6 g57 mg

Is Afghan Karahi with Chicken healthy?

Afghan Karahi with Chicken has 144 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Afghan Karahi with Chicken?

Afghan Karahi with Chicken has 144 calories per serving (12.3 oz (350 g)).

How much protein is in Afghan Karahi with Chicken?

A serving of Afghan Karahi with Chicken contains 8.6 g of protein.

How many carbs are in Afghan Karahi with Chicken?

A serving of Afghan Karahi with Chicken has 6.9 g of carbohydrates, including 1.4 g of sugar.

Track Afghan Karahi with Ch… in MunchMate