Afghan Karahi with Mutton nutrition facts
113calories per 1 plate (240 g)
Macro breakdown
Protein
11.3 g
38% of calories
Carbs
7.5 g
25% of calories
Fat
5 g
38% of calories
Portion calculator
Base serving: 1 plate (240 g)
Servings
Calories
113
for 1 × 1 plate
Protein
11.3 g
Carbs
7.5 g
Fat
5 g
Fibre
1 g
Sugar
2.9 g
Sodium
166.7 mg
Nutrition facts
| Calories | 113 |
| Protein | 11.3 g |
| Carbohydrates | 7.5 g |
| Sugar | 2.9 g |
| Fibre | 1 g |
| Fat | 5 g |
| Saturated fat | 2.3 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (240 g) | 113 | 11.3 g | 7.5 g | 5 g | 167 mg |
| Per 100 g | 47 | 4.7 g | 3.1 g | 2.1 g | 69 mg |
Is Afghan Karahi with Mutton healthy?
Afghan Karahi with Mutton has 113 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Afghan Karahi with Mutton?
Afghan Karahi with Mutton has 113 calories per serving (1 plate (240 g)).
How much protein is in Afghan Karahi with Mutton?
A serving of Afghan Karahi with Mutton contains 11.3 g of protein.
How many carbs are in Afghan Karahi with Mutton?
A serving of Afghan Karahi with Mutton has 7.5 g of carbohydrates, including 2.9 g of sugar.